Showing posts with label yoga and meditation. Show all posts
Showing posts with label yoga and meditation. Show all posts

30 August 2013

My cousin , Natasha, from London had been going through a very rough phase. At twenty five,  she couldn't come to terms with the fact that it was happening her- her  parents were getting divorced. To make matters worse , she herself was a psychologist and attended to many such cases day in and day out. However hailing from a loving family she could never come to terms with the...

22 November 2012

When we visit a doctor to cure ourselves of a disease, there are many different ways in which the doctor could help us deal with our condition. However, besides popping pills on a regular basis, there is nothing that works quite as well as regular exercise. Exercising is the best way to maintain a healthy body that keeps diseases and disorders at bay. There are a number of exercises that a person...

5 November 2012

Life in the fast lane gets to all of us. After a certain period of time, one needs to opt for a change or else there are higher chances of burning out faster. For this purpose, just to get away from work and to get recharged and refreshed, one needs to go to a calming place that offers meditation and peace of mind. And a nature cure center is one such place that offers just that. There are many...